Relationship(s) / Couples
Issues
We are a collection of many identities that are shaped by the environments in which we grow up and are socialized - often these identities can be in conflict with each other - preventing us from knowing and being connected to our authentic selves and having healthy relationships with others. Exploring which areas of your life are affecting your daily well-being can open pathways to understanding what needs to change for you to improve your connection to self and connection to others.
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Relationship counseling provides the space for everyone involved to view things from a more objective perspective that is free of finger pointing. Understanding what is behind your or a partners' actions that may not feel respectful or kind to you or others can provide the pathway needed for those issues to be understood and addressed by the individual(s) impacting the ability for all in the relationship to thrive. Each person being heard and seen allows for protective walls to come down and empathy, kindness, and love to thrive. Let's begin your journey to a healthier relationship.
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• relationship(s) therapy • unhealthy communication patterns • family of origin issues • intergenerational patterns • adult attachment styles • betrayal trauma • relationship ruptures • repairative work • self-sabotaging behaviors • self-esteem • shame • self-criticism and judgment • developing boundaries • increasing EQ (emotional quotient) • identity development • codependency • fierce feminist lens • examining male privilege • increasing relationship equity • Conscious Uncoupling • multiple relationship structures •
$175 - 50 minute sessions
INSURANCE
I am out of network with all insurance companies. Many clients are able to utilize their out-of-network benefits for counseling services and get reimbursed by their insurance company. I will provide you with a copy of a superbill which you can submit for possible reimbursement. I also encourage you to verify your out-of-network benefits prior to your session. If you have access to HRA/FSA/HAS funds, I accept those funds as forms of payment along with credit cards.